Veggie Burger

In each edition of Kairos, the Foire aux Savoir-Faire will offer you one of its recipes. The objective of the know-how fair is to give the taste and the techniques to *do it yourself* for the pleasure of learning, to exercise one’s creativity, to soften one’s impact on the environment and to adjust one’s consumption to one’s needs. As much as possible, the recipes she proposes during her animations, which are all listed on her website, are based on recycled materials. Its workshops are open to all, in a collaborative and experimental spirit, they allow everyone to come and make a repair, an object, test a recipe, invent one, using the tools and the material of recuperation made available.

- 100 g fine oatmeal

- 100 gr of grated cheese

- 100 gr of chopped leek and 2–3 eggs (depending on size).

These ingredients are only a base, the imagination must do the rest. The flakes can be rice, barley, etc. The choice of cheese is infinite (but avoid fresh goat’s cheese which will not have any binding effect), the choice of vegetables even more unlimited (as long as they are in season), you can also replace vegetables by dried fruits, or mix everything together!

Very successful for example: arugula, comté and walnut.

Step 1:

Mix everything in a bowl, add salt and pepper. Mould burgers by hand or with a jar of Saint-Marcelin.

Step 2:

Cook the burgers in a pan with oil. And there you have it. Have a good burger!

All the info on :
www.foiresavoirfaire.org

Espace membre

Member area